FREE MINI COURSE FOR SECRETLY EXPLOSIVE 💥, RESENTFUL CATHOLIC WOMEN

The simple, four-step tool every Catholic woman should know to STOP pent-up anger

"Got it together" in public, but constantly blowing up or seething at your family in private? You're not the only one. Here's how to cut through the drama to allow Jesus to heal you. ⬇

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Free mini course with computer, phone, and worksheets



Inside this free 5-day mini-course, you'll learn:

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The "why" behind your emotional and behavioral vomit

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The STOP method to identify where the Holy Spirit wants to heal you

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How to cooperate with the Holy Spirit and let Him heal you


Raise your hand if you're a Catholic woman who gets angry out of literally nowhere. ✋

On the outside, your life looks put together: model wife and mother, balancing it all, even volunteering or attending Bible study.But at home? You get triggered and suddenly break down in tears, or want to throw something, or yell at your husband.(And then you feel ashamed so you self medicate with wine or binge watching or scrolling social media.)I call these moments "pop quizzes," and after years of experiencing them and helping others work through them, I've realized something: The Holy Spirit uses these outbursts to tell you where you need healing.I've taught hundreds of Catholic women a technique called STOP to figure out what the Holy Spirit is trying to tell you through these "pop quizzes," and it's truly life-changing. And now, I want to teach you.Ready?

All the Details

What You Get

Once you hit submit, this five-day virtual retreat + mini course will be on its way to you, ready to gift you with

Free mini course contents, including video course, podcast, and worksheets

Lessons + Worksheets

Daily emails for five days teaching you the STOP method for approaching emotional outbursts (with options to watch, listen, or read the day's reflection)

Bible Affirmations

100+ Bible verse printables to remind you of who you are to God

Access to Additional Resources

Including our free community, podcast series, and discount codes for books and courses

All totally free, because I believe nothing should stand in the way of letting the Spirit's healing overtake you (Deut. 28:2).




Available in multiple formats to fit your learning style!

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Video

Phone and earbuds with the Sacred Healing 12:30 podcast playing

Podcast

Stack of worksheets for mini course

Handouts




Hi there, friend. I'm Sonja.

And if you think you're alone in your explosive nature, I'm here to tell you that you certainly are not.I'm a devout Catholic convert, and I used to be ANGRY. Like, rage angry. Particularly with my husband.On the outside, I looked like I had it all together, but once I'd get home, I'd lose it on everyone.And I couldn't understand it, because I didn't feel like an angry person.Once my lashing out became a pattern, I did what I thought a good Catholic wife should do — bottle it up. All better, right? Nope, because internally I was still seething.

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It took years of therapy, coaching, deliverance ministry, and healing school for me to finally realize that these outbursts had a spiritual purpose: to show me where the Holy Spirit wanted to heal me.Now I'm a Catholic life coach and speaker on healing, and this tool is the first thing I teach all of my participants.And I refuse to let the Evil One take any more of your peace, the peace you deserve as God's beloved daughter and that you long to give to those around you.You with me?



You don't have to be an angry Catholic woman.

That's not who you are. Who you are is His beloved daughter, and He wants to heal you. Join me inside this free mini course, and I'll help you let Him.